The following factors make your rehab protocol unique:

• Procedure - bone or soft tissue, muscle or ligament splitting, open vs arthroscopic

• Capsule/bone/cartilage involvement

• Repair vs reconstruction

• Number of repairs

• Your goals

• Surgeon and Physio preferences

• Pain and coping skills

• Age

• Quality of repaired tissue

• Pre-surgery level of function

• Comorbidities or other injuries

This is why no two recoveries are alike! Your journey is your own so comparing is pointless.

(June 27 2021)